This season was not a favorable one for the Atlanta Falcons. They were once in the fore running to the playoffs, but they came a little short last season (9-7). Instead of doing the same running drills or whatever they do during the off-season training….they have turned to MMA.
Randy Couture
Frank Trigg
Jay Glazer
Jay Glazer, a FOX Football reporter and a avid fixture in the MMA fighting world, teamed up with mega MMA superstars Frank Trigg and Randy Couture to create MMAthletics. MMAthletics is a group that helps Professional Athletes incorporate MMA training into their regiment.
Currently, the ATL Falcons are using MMAthletics. In the program, the Falcons are doing some Muay Thai and wrestling to help with core muscle, hip development and hand eye coordination. Another aspect the Falcons are learning is the mental discipline that MMA fighters has earned through their tough rigorous workouts.
I guess only time will tell if MMA workouts will benefit the Falcons. To be honest, training for any Martial Arts will only teach you how to be tougher, faster, stronger (mentally and physically), and focused person.
Houseofjenic's Blog 
Great blog
Good shit, you should check out Jake Shields and Mayham Millers post fight Strikeforce brawl from last night!
OMG, right…I was shocked to see that. What happened! We all know Mayham is a big goofy ball, so it’s easy to brush off his ill intentions. Well, I’ll be doing a blog about it when I find more information. Thanks for stopping by!
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